Have you felt like you're at a crossroad in your spiritual growth but uncertain which direction to go?
At the beginning of your journey, finding like-minds to connect with and ask questions can be tough. Souls you can trust to share their experience and knowledge with you. You don't need a guru; you need a friend to support you. I would like to be your friend. And I've collected a few others along my own journey who I would like to introduce you to—we've been waiting for you!
Being spiritual isn't about setting goals to meditate daily, be on your yoga mat four times a week, or find a guru. Instead, spirituality is tapping into you and seeing what lights you up, guides you, and excites you. We'll explore ways to listen to your soul, open your heart, and tune into your inner guidance.
With so much noise telling you what diets and exercise routines you need, it can cut you off from what your body needs and desires. The intention of Day 2 is to empower you to listen to what your body is asking for and find ways to appreciate it as the temple to your soul.
What is sacred in your life? Your time? Your space? By creating sacred space both internally and externally, you enable yourself to let go of the clutter in your mind and home. As a result, meditation starts to make sense, and it becomes easier to follow through with your daily practice.
Now that you've created your space in your life and home, what do you want to do in that time? How do you want to fill it? What do you want to learn more about? No setting goals. It's about exploring and finding what you enjoy and what will leave you smiling and feeling fulfilled afterward.
Energy is flowing in and around us…but it can also get stuck.There are many energy modalities and ways to move energy through your body. So many options lead to lots of questions. The conversations on Day 5 will share answers with you about the chakras, reiki, and the energetic footprint you leave everywhere you go.
A gut feeling is more than a gut feeling. It's your intuition speaking to you. Except all the noise of daily life with to-do lists, pressure to achieve goals, and self-chatter makes it impossible to hear your intuition unless you learn how to get out of your own way, quiet your mind, and connect.